Quaker Spirituality and Somatic Practices

The Peace and Social Order (PSO) Committee of the Pacific Yearly Meeting (PacYM) announces an interest group-type session held outside of Annual Session

Title: Quaker Spirituality and Somatic Practices
Date: Saturday, April 15, 2023   10:30-noon and 1:00-2:30 pm (Pacific), online
Contact: Linnea (linneachanson@gmail.com or Betty (bguthrie42@gmail.com)

Presenter: Shannon Frediani, member of Santa Cruz monthly meeting Worship & Ministry committee member. Former co-clerk of PacYM PSO committee.

Recognizing and countering the responses of trauma exposure is needed for navigating the multiple crises of our time (climate, war, racial and systemic injustice, COVID, etc.)

  • Exploring and deepening comprehension of Quaker resonance practices and bridging them with modern scientific somatic practices. A brief introduction to trauma exposure responses
  • Experiencing self-regulation and rebalancing somatic practices as a form of deepening Quaker practice for being instruments of peace. Online format, with a link to be sent out. Teens are invited to attend

For context:

This particular interest group, a 2-session workshop, is a replication of the Spring retreat held at Santa Cruz Friends Meeting in May of 2021, sponsored by the W&M committee. It was designed by Shannon Frediani based on her teaching experience at Starr King School for the Ministry, a Unitarian Universalist Seminary. The response from Santa Cruz Monthly Meeting participants was overwhelmingly positive.


Giving a brief overview of Quaker Spirituality and a story of when Quaker practice for maintaining regulation of bodies in a high stakes environment was successful, as well as an introduction of trauma exposure responses and what those look like, this workshop is designed to engage regulating somatic practices, foster Quaker formation, and offer a way forward.


An Invitation from Friends Committee on National Legislation

When we talk about migration, too often the conversation overlooks the humanity and experiences of the people impacted. Popular rhetoric about the “border crisis” and political stunts like the busing of migrants only makes this worse. FCNL’s February Quaker Changemaker Event will feature a conversation about faith and community work on the border and across the nation.

Register to join our conversation on Thursday, Feb. 23 at 8:00 PM EST

This event will feature the following speakers:

  • Anika Forrest, FCNL Legislative Director for Domestic Policy
  • Jennifer Long, Co-Executive Director at Casa Marianella, a shelter and community center on the U.S.-Mexico border
  • Bridget Moix, FCNL General Secretary

Hear their reflections following a recent trip to the U.S.-Mexico border and learn more about how community centers across the nation are working to support just migration.

Upcoming Events at Ben Lomond Quaker Center

Quaker Center, a retreat and conference center located in Ben Lomond, California, offers annual calendar of both online and in-person programs that explore spiritual growth and deepening, the faith and practice of Quakerism, peace and social justice, environmentalism, and much more. Here are some ongoing and upcoming programs in March, April, and May.


Wednesday Morning Online Worship sharing
each Wednesday at 10:00 AM Pacific Time

Many of us are over-scheduled. Even the lives of our children are over-scheduled. When we can allow ourselves to rest and relax, healing becomes possible. There is no healing without relaxation. In the Plum Village Tradition, we learn the art of being lazy, at least one day a week.

We think that when we are not doing anything we are wasting our time, that is not true. Our time is first of all for us to be. To be, to be what? to be alive, to be peace, to be joy, to be loving. And that is what the world needs the most. So we train ourself in order to be. And if you know the art of being peace, of being solid, then you have the ground for every action… because the ground for action is to be. And the quality of being determines the quality of doing. Action must be based on non-action.

Thich Nhat Hanh

Queries: Is meditation part of your life? Do you take time out to do nothing?


Dancing with History: a life for peace and justice
In-Person
Friday, March 3rd-Sunday, March 5th, 2023

George Lakey returns to Quaker Center to talk about his new memoir Dancing with History and the growing anxiety around polarization in our country. With lessons he learned as a young man facing violence in the streets and risking his life for human rights, Lakey shows readers how to find hope in even the most challenging times through strategic, joyful activism.


Racial Wealth Gap Learning SImulation
Online Workshop
Tuesdays, April 18, 25, 2023 at 4-5:30 PM Pacific Time

This simulation helps people understand the connections between racial equity, hunger, poverty, and wealth. Participants learn how federal policies created structural inequalities—property ownership and education are just two of many areas affected—and how these policies increase poverty in communities of color.

Facilitator Beverly Ward is the field secretary for Earthcare, Southeastern Yearly Meeting and co-clerk of Quaker Earthcare Witness.


Writing Mental Illness
Online Workshop with Ben Brazil
Wednesdays, May 3, 10, 17, and 24 at 6:30-8:00 PM Pacific Time

Mental illness affects roughly one in four American adults—or about 61.5 million people—in a given year. Yet despite its prevalence, mental illness carries a social stigma, and our mental health “system” offers scant, spotty support for those who suffer. This class asks us, as writers, to engage with the personal, moral, social—and spiritual—dimensions of mental illness. Note: this course involves pre-reading and space is limited.

Ben Brazil directs the Ministry of Writing program at the Earlham School of Religion, a Quaker seminary in Richmond, Indiana.

News from Quaker Center (updated 1/7/2023)

Quaker Center, a retreat and conference center located in Ben Lomond, California, offers annual calendar of in-person programs that explore spiritual growth and deepening, the faith and practice of Quakerism, peace and social justice, environmentalism, and much more. Here’s what’s coming in January, February, and March:


Quaker Mystical Experience: Science, Sharing, and Vision
Weekend In-person Retreat
January 27-29th, 2023

This highly interactive program explores Quaker mysticism and offers a broad, inclusive understanding of all types of mystical experience. It draws on the Quaker mystical tradition, as well as the broader study of mystical experience that comes from the psychology of religion, neuroscience, and philosophy of religion.

Facilitator Don McCormick is a member of Grass Valley Friends Meeting. His interests include Quakerism & mystical experience, minfulness & Quakerism, and Quaker spiritual autobiography. He also trains mindfulness teachers for Unified Mindfulness, which he co-founded. As a professor, he taught psychology of religion (among other things). He is a regular contributor to Friends Journal. His articles include “The Mystical Experience:Reclaiming a Neglected Quaker Tradition” and “Mystical Experience: What the Psychological Research has to Say.”


Embodying the Light Within
Online, pay-as-led
Tuesdays, Feb 7,14,21,28, Mar 7 5:30-7:30PM Pacific

Take a deep dive into Thomas Kelly’s essay “The Light Within” in order to grasp and embody its mystical message using Brother Lawrence’s practice of the presence, sacred reading and writing, Centering Prayer, discursive meditation, and sharing reflections.

Barbara Birch is a member of Strawberry Creek Meeting, a board member at Ben Lomond Quaker Center, and the author of a forthcoming book called Eating with Christ: Feasting, Fasting, Food, Fun and Friends from Barclay Press. She is married and has three daughters.


Dancing with History: a life for peace and justice
In-person
Friday March 3rd-Sunday March 5th

George Lakey return to Quaker Center to talk about his new memoir Dancing with History and the growing anxiety around polarization in our country. With lessons he learned as a young man facing violence in the streets and risking his life for human rights, Lakey shows readers how to find hope in even the most challenging times through strategic, joyful activism.



For more information about Quaker Center and its programs, visit its website.

Thee Quaker Project

A Vision for Quakers in the 21st Century

John Watts, the founding director of the QuakerSpeak project, is launching a new venture called Thee Quaker Project, which seeks to disseminate Quaker values through a podcast and other online platforms, as well as to establish a new approach to funding Quaker Organizations. Watch the video below to learn more about the project.

Learn even more about the project here.

Thank you from Friendly Water for the World

A Note of Appreciation

In December 2021, our meeting donated approximately $3000 to Friendly Water for the World, a non-profit organization whose mission is to train and equip communities in sustainable village-scale technologies to safeguard, conserve, and expand essential resources. Our money was used to build two water catchment tanks at Bulovi Friends Primary School (Under Malava Yearly Meeting of Friends) in Kakamega County, Kenya. Because of these tanks, the children at the school no longer need to walk miles to collect water every day.

Below is the text of a thank you letter we received from Eric Lung’aho Lijodi, the Africa Programs Manager for Friendly Water for the World:

Date: 2nd September 2022

To all Friends,
Orange County Friends Meeting,
Religious Society of Friends,
Costa Mesa, California

Dear Friends,

REF: Appreciation

Calvary greetings in Jesus name with an expectation that this letter will find you all well. On behalf of my organization, I would like to express our deepest gratitude for your unselfish contribution towards construction of two Rain Water Catchments at Bulovi Friends Primary School (Under Malava Yearly Meeting of Friends).Your donation was very important to us as it geared us towards our commitment towards serving the community.

Attached to this appreciation note you will find the following documents which I beseech you to find time to read in order to have a deeper understanding of how important your donation has been not only to us as an organization but to the beneficiary community:

We are blessed to have you as our partner and once more thank you very much for your generous support and we look forward to working with you again in the near future. If you have questions or needy clarity, please do not hesitate to reach out to us.

Eric Lung’aho Lijodi
Programs Manager